Nina Trlak, LCPC, CHt.

“Easier” does not always mean “better”.

It can feel “easier” to distract ourselves. It can feel “easier” to run on autopilot. It can feel “easier” to ignore our emotions. But does it really make us feel “better”?

Bringing awareness to this is the first step. I can help with what is next.

I enjoy working with adults. My clients come to me with anxiety, depression, trauma, self-harm, relationship issues and life transitions. By using tools and techniques from mindfulness, DBT, SFBT, attachment theory and Hypnotherapy (certified) as well as creating a supportive, non-judgmental space. I strive to find the best approach for each client. Let’s work together to figure out what “better” is for you.