THE PRACTICE COUNSELING & WELLNESS
Providing Individual Therapy in person or virtually
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. We are committed, professional Therapist's in Lockport area, your well-being and mental strength is our number one priority. We are happy to guide you through all of life’s challenges with the attention and care you deserve.
GET TO KNOW US
Our therapist are dedicated to your healing journey and growth.
You come to us with anxiety, depression, trauma, self-harm, relationship issues, and life transitions. By using tools and techniques from mindfulness, hypnosis, DBT, SFBT, and attachment theory as well as creating a supportive, non-judgmental space, We strive to find the best approach for you to help you move from surviving to thriving!
SERVICES WE OFFER
COUNSELING SERVICES
Adult Counseling
Child/Adolescent Counseling
First Responders
LGBTQ
Trauma
Grief & Loss
Anxiety
Depression
GROUP THERAPY
Coming soon group therapy
Therapy
Counseling Services
Our counseling services at The Practice Counseling & Wellness, PLLC offer a safe space for individuals to explore their thoughts, emotions, and behaviors. We specialize in various therapeutic approaches to support you on your journey towards healing and self-discovery.
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Hypnosis Sessions
Experience the transformative power of hypnotherapy at The Practice Counseling & Wellness, PLLC. Our hypnosis sessions are designed to help you access your subconscious mind, break free from limiting beliefs, and achieve personal growth and positive change.
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Mindfulness Workshops
Join our mindfulness workshops at The Practice Counseling & Wellness, PLLC to cultivate present-moment awareness, reduce stress, and enhance overall well-being. Learn practical techniques to incorporate mindfulness into your daily life for greater peace and mental clarity.
Our Team.
Welcome to our practice, where a dedicated team of therapists is committed to helping clients heal at the root of their challenges. We believe in a holistic approach, providing support tailored to your unique journey. Together, we will explore and address the underlying issues, fostering lasting change and personal growth. Your path to healing begins here.
MEET SYDNEY
Sydney is a compassionate therapist dedicated helping children, teens, and young adults navigate challenges such as anxiety, depression,, trauma, and self-esteem issues. With a focus on healing, she utilizes effective modalities like Cognitive Behavioral Therapy (CB), Dialectical Behavior Therapy (DBT), mindfulness, and play therapy to foster growth and resilience. Sydney creates a safe and supportive environment, empowering her clients to discover their strength and achieve emotional well-being. Through her guidance, individuals learn valuable coping skills and strategies to thrive.
MEET KRISTEN
For many, the decision to work with a therapist can seem overwhelming. If you are looking for yourself or a family member, I strive to create an environment that makes the process a little less daunting. I enjoy working teens and adults. If you are dealing with anxiety, depression, trauma, self-esteem, relationship issues, or other concerns. I provide a trusting relationship, in a judgement free atmosphere, to promote health and wellbeing. Using a collaborative approach to therapy allows for the clients to be empowered and involved in their therapeutic process.
I am a licensed social worker, trauma informed and currently completing certification in Trauma informed hypnotherapy.
MEET NINA
"Easier" doesn't always mean "better". It can feel "easier" to distract ourselves. It can feel "easier" to run on autopilot. It can feel "easier" to ignore our emotions. But does it really make us feel "better"?
Bringing awareness to this is the first step. I can help with what's next. I enjoy working with adults. My clients have come to me with anxiety, depression, trauma, self-harm, relationship issues, and life transitions. By using tools and techniques from mindfulness, DBT, SFBT, Hypnotherapy (Certified) and attachment theory as well as creating a supportive, non-judgmental space, I strive to find the best approach for each client. Let's work together to figure out what "better" is for you.
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MEET EMILY
ACCEPTING HYPNOSIS CLIENTS
Hi! I am Emily! I'm a licensed clinical professional counselor, certified hypnotherapist and owner of The Practice Counseling & Wellness, PLLC.
I love working with adults 18+, together creating a safe space for individuals to transformation limiting beliefs and ultimately transforming their lives. I specialize in anxiety relief, trauma release, self-worth and confidence building.
INSURANCE OPTIONS
Reliable Coverage
BCBSIL PPO
UNITED HEALTH CARE (OPTUM/UMR)
CIGNA (EVERNORTH)
OUT OF NETWORK
CONTACT US
300 Read Street
Ste A
Lockport, Will County 60441
USA
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11225 Front Street
#2
Mokena, IL 60448
708-945-3897